CannaEssence Flower Essences for the New Consciousness

"Energy Medicine is the Future of Medicine" Dr Oz on the Oprah Show


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Sneak Peak – Key 1- Intuitive Eating from My New Book Cannabis Energy Medicine

Today, I’m so excited to be sharing a key from my book the  Cannabis Energy Medicine – Six-Week Map to Self-Healing. It officially went public this morning. You can purchase it on Amazon here. I will be sharing some special events in my next post, so keep an eye out in your inbox for August- October events sure to get you conscious and raise your vibration.  As well as a chance to win some big-ticket prizes including a one on one dinner  with me to talk about the book and Cannabis Energy Medicine.

front cover Sideways 4 x 6

Chapter 6- Week One – Color Power

In week one of your six-week map to self-healing, you will be focusing on activating your color powers. Choose at least one key that you are drawn towards. During the week, I encourage you to embrace a more mindful approach to living in full color. This way you will start to notice what colors you are most attracted to and the colors that repel you. I encourage you to read about the colors that create an emotional or physical reaction. Read about its negative and positive qualities. Which ones have you been embracing? What is out of balance in your PEMS? Which color or colors will you work with first this week?

Color Attraction- pick the flower - CE Core 4

Key 1- Intuitive Eating – Eat by Color

  

The Intuitive Eating Approach

 

The instinctual mind will never willingly move in the direction of deprivation, only toward greater nourishment” Paul Bergner

 

Instinctively we all know what we each individually need for, our intuition guides us. In this modern era, it is difficult to feel or own our intuition all the time for it has been suppressed. However, you should be happy to know that it is always present all that you need to do to retrain yourself so that you may hear that “inner knowing” from within. Have faith, trust, and respect for your intuition; for it too translates into unconditional love for yourself, your body and your decisions. Once you can rebuild your relationship with yourself; you will clearly be able to hear your intuitive voice. In the meantime, work with these aspects along with your intuitive eating exercises. You may find that as you honor what your body is truly asking for.

Intuitive eating is a process of respecting your body and making peace with food—so that you are no longer bogged down with constant “food worry” thoughts. It’s accepting that your health and your worth as a person do not change simply because you ate a so-called “bad” or “forbidden” food. This allows you to attain and, even more importantly, maintain a healthy weight and mentality that is natural for you.

Intuitive eating is based on a simple underlying premise: eat when you’re hungry and stop when you’re full. In other words, be able to say “yes” to food when “yes” is appropriate and to say “no” when “no” is appropriate. Intuitive eating is simple, but that doesn’t mean it’s easy for everyone. If you have a history of chronic dieting, rigid “healthy” rules about eating or don’t like your body, it takes time and hard work. Why? Some things need to be in place, including the ability to trust yourself.

 

Intuitive Eating by Color Attraction

Intuitive eating by color attraction is a simple way of listening to your PEMS to activate your color and nutritional power using food. In Evelyn Tribole Intuitive Eating book she describes a ten-step process that works well. However, it is emotionally messy. She asks that the reader takes a serious look at their food emotions and sensations in the body. For many people, if they do not have a clinician helping them through the process old patterns can emerge and can shake up the PEMS. I encourage a more simplified view of intuitive eating that rests in your empowered hands.

Eating by color attraction has some biological and psychological reasons for why we are attracted to certain foods or colors of foods. Biologically we crave the foods that contain the nutrients that our bodies need. Psychologically we are attracted to the colors that soothe our nervous system and support our current state of mind and health. Therefore, you will be attracted to the colors that will raise your vibration and nutrition via color attraction.

The below exercise encourages you to check in with your PEMS frequently and trust the guidance you are receiving when you activate your color power. Below is a description of the most common colors in the supermarket and their nutritional color powerhouse goodness.

Green vegetables & fruits contain lutein, an antioxidant that reinforces improved vision.  Green supports cells, the lungs, and kidney health. Green foods contain potassium, vitamin c, vitamin k and folic acid. Some examples are broccoli, green beans, bell peppers, lettuces, kale and other greens.

Orange/Yellow colored vegetables and fruits are rich in beta carotene and vitamin c. They help promote the excellent vision, healthy skin, healthy growth & development and supports a strong immune system. Some examples are oranges, butternut squash, winter squash, carrots.

Red colored vegetables and fruits are rich in phytochemicals like lycopene and anthocyanins. Which improve heart health, prostate health and diminish the risk of cancer through DNA health. Some examples are peppers, tomatoes, apples.

Purple/ Blue fruits and vegetables are rich in antioxidants and phytochemicals that are anti-aging and reduce the risk of cancer and support mental clarity.

White fruits and vegetables are rich in phytochemicals and potassium. They help reduce cholesterol levels, lower blood pressure and prevent diabetes. Some examples are,  mushrooms, onions, radishes.

 How to Intuitive Eating

The easiest way to start this is to go to a grocery store or farmers market where you can see all the vegetables and fruits laid out in front of you.

  1. Take a moment to do a body check and see what is going on with your PEMS.
    1. If you have pain or discomfort, note it on your mental inventory.
  2. When you are done with your body check look up at all the food in front of you.
  3. Ask your PEMS what one color will nourish you the most.
  4. Once you have a color in mind, head over to the section with that color that is shining most brightly at you.
  5. When you are in front of the color let your PEMS choose, take a close look at each of the fruits or vegetables in that area. Which one are you most attracted to?
  6. Choose one piece of fruit or a vegetable and pick it up in your hands.
  7. Ask your PEMS if this food will nourish it deeply and encourage self-healing
    1. If the answer is yes- place it in your basket and eat up
    2. If the answer is no- place the food back and start back at #1
  8. Once you have chosen the color or colors that are most nutritious for your PEMS take a look below and see what your body may be missing nutritionally.
  9. You can repeat the process or continue your shopping starting at #1 until you are doing this automatically.

 

I hope these tools will be useful for you as you expand your consciousness and elevate your PEMS. Get your copy here. 

As always, let me know how you worked with intuitive eating this week.

 

Hearts & Flowers,

jamie lynn thomas

front cover Sideways 4 x 6


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Visit Us at Body Mind Spirit Celebration

Hello Sensitive Souls,
Meet me at the Body Mind Spirit Celebration Fair

Hi everyone I wanted to let you know I will be exhibiting and speaking at the Bmscelebration Expo in Denver March 18 – March 20.

The expo will be amazing, with an expo hall that will fill you with wonder, multiple rooms of presentations and special events. I look forward to seeing you there.

Denver Mart

451 E 58th Ave, Denver, CO, 80216

Booth number 226

Floorplan

 

CannaEssence              Lakewood, CO

CannaEssence hand collects Cannabis flower essences in Colorado to create therapeutic life transforming body care products and services. These products of self care and healing, can be sold internationally at select spas, wellness centers, and retail locations. We bring self awareness, healing and empowerment back into people’s lives through our transformative products. Our mission is to help support the new consciousness that is happening on our planet at this time by supporting mindful souls 1 drop at a time. The CannaEssence line was created to support practitioners and clients who are dealing with pain or imbalances in the Physical, Emotional, Mental, Spiritual bodies (PEMS). CannaEssence uses the 12 most therapeutic colors and flower essences to create an easy to use color and picture attraction system. All you have to do is pick the color or picture that you are most attracted to and it will be exactly what you need to support your current healing process. Flower Essences are herbal extracts that work through the acupuncture meridians to enhance sense of wellbeing and natural radiance. Essences do not have any scents or alcohol. We educate spas, wellness centers, and practitioners on the therapeutic uses with specialty practitioner bottles and workshops. Our retail products are excellent tools to continue the revitalizing effects of the essences after any CannaEssence add on service. Our product is Free of: Gluten, Egg, Tree Nut, Shellfish & Corn.

Jamie Lynn Thomas

Cannabis Energetics & Quantum Flower Essences                                Friday 1:00 PM

Jamie Lynn Thomas presents an introduction to Cannabis Energetics and Quantum Flower Essences. She will discuss energy medicines and quantum H20 Infusions and their role in the healing process. These are internationally legal Cannabis body care products that can be used by practitioners or as tools for self growth and reflection i.e. ascension. The crowd will sample these energy medicines in their own PEMS (physical, emotional, mental & spiritual) bodies to sense the plant spirit and color message for themselves.

Fri 1 pm – 9 pm

Sat 10 am – 7 pm

Sun 10 am – 6 pm

Daily admission $7

 

Home Page

Lectures

Exhibit Hall

Floorplan

Coupons

Directions

 

 


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Apprenticeship Opportunity – Flower Essence Crafting

Colorado Wild Crafting Flower Essences Apprenticeship

July – October 2016

REGISTER HERE

Come join Jamie Lynn Thomas, a certified flower essence practitioner & instructor, for an experience packed adventure into the realm of Wild Crafting & Flower Essence creations.  Each month you will have the opportunity to engage in one 4 hour wild crafting and essence making adventure in the field or garden as well as have access to one webinar recording or teleconference. In our webinars, we will discuss the uses, indications and explore our monthly essences in the body through sensations in our Physical, Emotional, Mental, Spiritual Bodies or PEMS. Each webinar or teleconference will serve to deepen the knowledge of the previous sessions.

In this Apprenticeship program you will:Jamie Lynn profile 300

  • Attend monthly classes
  • You will make 1 flower essence each month
  • Take home 3 mother essences for your flower essence pharmacy per month
  • Learn to dispense stock & dosage bottles for yourself or your energy partner
  • Learn the indications & healing properties of at least 40 Foundation essences
  • Receive a spiral bound color copy of Jamie’s flower essence database
  • Get electronic or hard copies of class notes, webinars & the essence database
  • Online access to each Mp3 file or video for the months webinar or teleconference
  • Use the online forum to share your monthly essence experience report
  • Participate in feedback on your peers monthly essence report
  • Receive a certificate of completion in Flower Essence Wild crafting

Flower Essence Banner

REGISTER HERE

And take your vibration to the next level 

Combo2Cosmo FEEmperorEmperor2essence pour

Equinox100 gatheringEquinox090 gatheringEquinox097 gathering

Equinox102 gatheringEquinox096 gathering

Equinox091 gathering


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Wild Crafting Flower Essences Apprenticeship July- October 2016

Colorado Wild Crafting Flower Essences Apprenticeship

July – October 2016

REGISTER HERE

Come join Jamie Lynn Thomas, a certified flower essence practitioner & instructor, for an experience packed adventure into the realm of Wild Crafting & Flower Essence creations.  Each month you will have the opportunity to engage in one 4 hour wild crafting and essence making adventure in the field or garden as well as have access to one webinar recording or teleconference. In our webinars, we will discuss the uses, indications and explore our monthly essences in the body through sensations in our Physical, Emotional, Mental, Spiritual Bodies or PEMS. Each webinar or teleconference will serve to deepen the knowledge of the previous sessions.

In this Apprenticeship program you will:Jamie Lynn profile 300

  • Attend monthly classes
  • You will make 1 flower essence each month
  • Take home 3 mother essences for your flower essence pharmacy per month
  • Learn to dispense stock & dosage bottles for yourself or your energy partner
  • Learn the indications & healing properties of at least 40 Foundation essences
  • Receive a spiral bound color copy of Jamie’s flower essence database
  • Get electronic or hard copies of class notes, webinars & the essence database
  • Online access to each Mp3 file or video for the months webinar or teleconference
  • Use the online forum to share your monthly essence experience report
  • Participate in feedback on your peers monthly essence report
  • Receive a certificate of completion in Flower Essence Wild crafting

Flower Essence Banner

 

REGISTER HERE

And take your vibration to the next level 

Combo2 Cosmo FE Emperor Emperor2 essence pour

 

 

 

Equinox100 gatheringEquinox090 gatheringEquinox097 gathering

Equinox102 gatheringEquinox096 gathering

 

 

Equinox091 gathering


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Starts in 1 Hour – 3 Ways to Heal Yourself & Live Like a SuperWoman

Good Afternoon SuperWoman,

I’m so happy to be sharing my map to healing yourself and living like a superwoman with you live in one hour.

Click the link below to jump directly into the meeting at 2pm MST

 

CLICK HERE

 

superwoman

 

Hearts, Colors & Flowers,

 

jamie Lynn Thomas

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Webinar Tomorrow Register to Save Your Spot

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Just a reminder about tomorrows webinar . Register at the link below  3 Ways to Heal Yourself and Live like a SuperWoman 

 

Jamie lynn Thomas will outline her 3 most vitally powerful supportive strategies to help heal yourself and live like a superwoman with ease and grace.’

Jamie lynn had been 100% disabled 16 years ago. She was unable to walk without assistance and taking 50 prescribed medications. Now she runs 5 companies and is know by many as a superwoman; full of vitality, energy and lots of smiles.

Do you want to know her secrets too? Come join us for 60 minutes of life transformative resources.

Webinar from the comfort of your home.

Register Here even if you are unable to attend the live webinar 😉 You will get a recording link sent to you within 24 hours after the webinar


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3 Ways to Heal Yourself & Live Like a SuperWoman – FREE Webinar

Hello Fellow SuperWoman, superwoman_logo_by_stick_man_11-d8jdgrp

I wanted to reach out and invite you lovely women to the upcoming free webinar 3 Ways to Heal Yourself and Live like a SuperWoman 

Men keep your eyes peeled for the upcoming SUPERMAN webinar 😉

 

Jamie lynn Thomas will outline her 3 most vitally powerful supportive strategies to help heal yourself and live like a superwoman with ease and grace.’

Jamie lynn had been 100% disabled 16 years ago. She was unable to walk without assistance and taking 50 prescribed medications. Now she runs 5 companies and is know by many as a superwoman; full of vitality, energy and lots of smiles.

Do you want to know her secrets too? Come join us for 60 minutes of life transformative resources.

Webinar from the comfort of your home.

Register Here even if you are unable to attend the live webinar 😉 You will get a recording link sent to you within 24 hours after the webinar

 

Happy Chinese new Year!!!

 

Take a moment to love up your new years resolutions with some healing revelations

 

Hearts and Flowers,

Jamie lynn Thomas

Jamie lynn Thomas

Jamie lynn Thomas


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Upcoming Events & Lectures Thru March

CannaEssence Core 4 Logo NEW FINAL

Hello Sensitive Souls,

Some of you have inquired when the next events and lectures are happening in the next few months. Jamie lynn Thomas has lined up some great local Colorado options and a FREE webinar that you can participate in anywhere in the world or just download the recording 😉

Here is a list of the upcoming events and lectures through March: 

  1. February 11th at 2-3 pm MST – 3 Ways to Heal Yourself & Live Like a Superwoman Webinar  superwoman_logo_by_stick_man_11-d8jdgrp
    1. Register Here
  2. March 18th – 20th  – Denver Merchandise Mart – Booth 226  Body Mind Spirit Expo 
    1. Products & Sessions Available
  3. March 18th  1-2 pm –  Cannabis Energetics & Quantum Flower Essences        Ascension through PEMS Re-Connection
    1.   Jamie Lynn Thomas presents an introduction to Cannabis Energetics and Quantum Flower Essences. She will discuss energy medicines and quantum H20 Infusions and their role in the healing process. These are internationally legal Cannabis body care products that can be used by practitioners or as tools for self growth and reflection i.e. ascension. The crowd will sample these energy medicines in their own PEMS (physical, emotional, mental & spiritual) bodies to sense the plant spirit and color message for themselves.

More coming soon

 

Would you like to have Jamie Lynn present for your spa, massage studio or health club?

Would you like to use CannaEssence as an add on for your service menu?

 

Jamie lynn is setting appointments for the months –  March – May  

Specialized consultation services to train all your staff in the use of these energy medicines. Enhancements for every health service.

Contact CannaEssence at: 720-316-0196 or Info@CannaEssence.org for more information regarding your personal needs.

 

 


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Webinar Today – 3 Ways to Heal Yourself & Live Like a SuperWoman

CannaEssence Core 4 Logo NEW FINALHello Sensitive Souls,

Jamie Lynn Thomas is hosting a free masterclass today on 3 Ways to Heal Yourself & Live Like  a SuperWoman at 1-2:30 pm MST.

She will outline her 3 most vitally powerful supportive strategies to help heal yourself and live like a superwoman with ease and grace.’

Jamie lynn had been 100% disabled 16 years ago. She was unable to walk without assistance and taking 50 prescribed medications. Now she runs 5 companies and is know by many as a superwoman; full of vitality, energy and lots of smiles.

Do you want to know her secrets too? Come join us for 90 minutes of life transformative resources.

Webinar from the comfort of your home.

 

Register here at: http://www.anymeeting.com/PIID=EC53D780834D39


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Cleanse your PEMS this OCT with VIOLET

October photo

October is a month of Cleansing and Integration after the long months of the past year.

Hello Everyone,

Jamie Lynn Thomas here with some tips and tidbits for the busy empath, HSP, wounded healer and other self aware being.  This is the time of year when everyone is experiencing the radical

Jamie lynn Thomas

Jamie lynn Thomas

change of seasons and temperatures. This can bring colds, flus, deep anxiety and a revival of things that you chose not to deal with earlier in the year. Add to it,  the super lunar eclipse (September 27th) EVERYONE is needing to integrate these planetary shifts into their PEMS.

The reason for integration is to ease your ability to rise upward from a plane of lower consciousness to one that is elevated to your current vibrations and heart resonance output. The great challenge for each and every one of us,  is to stay with the DISCOMFORT OF GROWTH. This my friends,  is much harder then it sounds when you have no support. Therefore, I invite you to explore what VIOLET CannaEssence can do for your PEMS with my most recent how to video.

If you would like to practice your sensing centers, watch the video with a soft gaze. What do you notice? Can you sense shifting in my auric fields? Let me know your electric senses with some comment goodness 🙂

You can Purchase your own Violet Essence at our LOCAL COLORADO RETAILERS or at our ONLINE STORE 

Violet- Regular & Practitioner Size Bottles